Pregnancy in Your 30s – Here’s What to Expect?

Having a baby is one of the most amazing moments for the couple who become parents. A tiny human being comes into their lives, a symbol of their love. The baby who is a part of the mother and father becomes the center of their attention and whose birth is a joyous moment for them. Pregnancy is a stage that can be fulfilling and challenging for a woman.

The body goes through changes to make way for the baby. Sometimes the change is easy, and sometimes it isn’t. Women can choose to have a baby when they feel they are ready. And these days they are increasingly choosing to have a baby in their 30s. Fewer women in their 20s are looking to have children due to multiple reasons.

The reasons why women want to have a baby later in life can be:

●     Financial Independence

Most people, men or women are well settled when they reach the age of 30. They have their finances under control and a stable lifestyle. So, women choosing to have a child when they are in a better financial position is an advantage. The baby will have needs, and they can be fulfilled if there are sufficient savings to take care of that. The savings pile is usually larger by the age of 30.

Pregnancy can be exciting when you are in your 30s●     Job Security

When people enter the workforce, the first job they get may not be the one where they feel the most satisfied. It takes a certain amount of time to find the right job and grow in it to have job security. Hence, having a baby at a later age makes sense for women who work.

●     Late Marriage and Stable Relationship

People are getting married at a later age compared to earlier times when they would be married by twenty-three or twenty-four. There are courtships, dating and engagement periods before two people actually marry and that takes time. Also, being in a stable relationship is a decisive factor in having a baby. If a woman is not in a stable relationship, bringing a child into the world alone, may not be an easy decision.

The Probability of Getting Pregnant in your 30s

Women are most fertile in their 20s. And although there is some decline in infertility during the 30s, age bracket of 30-34 is still good to have a child. The fertility declines steeply after the age of 37. Women around the world are waiting to finish their education, have a stable job and relationship before having a child. The age of the would-be parents determines how easy or hard it would be to get pregnant.

Although more women are giving birth in their 30s, there is an increase in fertility treatments and miscarriages. Late pregnancy can cause health issues for the mother and the child. Getting pregnant at a later age can involve monitoring your ovulation cycle or seeking IVF treatments. As women age, the quality of eggs deteriorates that causes problems in conception. To overcome this, women can freeze their eggs and then have the baby at whichever age they want.

Twins or more children

The chances of having more than one child is a good possibility if your pregnancy is at a later age. There are hormonal fluctuations that increase the chances of twins. If one seeks fertility treatments, then there is a high chance of twins or multiple children like triplets or quintuplets. Although a pregnancy with triplets or more fetuses is difficult, it isn’t totally unheard of.

Risks Involved

With age, the number of eggs a woman is born with decreases and the body is also aging. There are certain risks and health issues that you need to be aware of if you are planning a baby at 30.

  • Older women have a higher chance of gestational diabetes, and this can lead to larger babies.
  • High blood pressure or gestational hypertension can happen in late pregnancy. Hence, continuous monitoring is important.
  • Complications arising from a late pregnancy are fairly common. This has led to c-section in many cases.
  • Chances of miscarriage are also very high, and women must take care to stay pregnant if they plan a baby after 30 years of age.
  • There is an increased risk of low birth weight, as older women are prone to deliver premature babies.
  • The risk of a baby with chromosomal abnormalities is higher after 30 years and keeps increasing. There is a 1 in 900 chance of the baby being born with Down’s Syndrome for women at age 30. This changes to 1 in 350 by 35 years, 1 in 100 by 40 and 1 in 30 by 45 years of age.

Be careful taking meds when preggySteps to Pregnancy

  • Get rid of birth control like pills and other contraceptives a few months before you start trying for a baby.
  • Exercise and maintain the right weight. Eat healthy food, so your body is in good shape when the time comes.
  • Give up drinking and smoking as it affects the health of the unborn child.
  • Consult your doctor if you have any pre-existing medical conditions or genetic disorders. Chronic illnesses like diabetes or asthma have to be treated carefully.
  • Be careful with your medicines as many of the general ones are not suitable for pregnant women.
  • Track your menstruation cycle to know the period when you will be most fertile. Most women have the highest fertility about two weeks after the first day of your cycle.
  • Take prenatal vitamins in consultation with the physician and be up to date on your vaccinations.

Take Care of your Body

Women who are pregnant at a later age must take care of their bodies. Relax and avoid stressful situations. Continue with light exercises in consultation with your doctor. There are yoga and Lamaze classes for pregnant women that may help you in your journey to motherhood.

A prenatal massage is an amazing option for relaxation. It loosens joints and muscles while improving blood circulation and reducing fatigue. Cramps or stiffness can be reduced by going for this. There are good prenatal massage therapists in New York City and around the world who are qualified and experienced. They employ several techniques to soothe the body and release tension. Women must eat well too, as the mother will be eating for two people.

There may be challenges to getting pregnant post 30 years of age, but it isn’t impossible. Women planning to have a child in their 30s needs to plan well and take care of a few things. The joy of having a baby is the same, irrespective of age. Enjoy the journey as you go through a beautiful experience of bringing life into the world.

Why Moisturizing is Good for Every Skin Type

If you are someone who follows the K beauty routine ardently, you would have observed the prominently visible result of radiant skin. This is a goal that many of us desires and something that daily moisturizing can help in achieving.

Turn the pages of beauty history books, and you will realize that for long, moisturizers and moisture were associated with greasy products that were only meant for people having dry skin. Worse, these created plenty of skin problems that had to be dealt with. A person who experiences skin problems like acne or has naturally oily skin will typically shy away from using moisturizers.

Moisture, when infused into the skin, helps in its regeneration and reduces occurrences of skin issues. So, if your skin is prone to chronic conditions such as rosacea or eczema, or milder problems such as acne, you will need a good deal of moisture for the skin and hence a moisturizer.

Moisturizer is an important component of K-BeautyWhy is moisture essential for your skin?

The epidermis is the outer layer of the skin that has a natural covering made of lipids and water that acts as a shield. This shield also creates a natural supply line for moisture to the skin. When this moisture does not come, the balance in your skin is lost. Hence, it is very important to have moisture for your skin since it keeps the dermal layer protected by creating a barrier over the skin. This way, the skin is protected against drying out.

Skin moisture also helps in maintaining the balance that prevents bacteria from penetrating into the dermal layers. When you use the right kind of moisturizer, it also reduces your risk of experiencing breakouts on the skin.

Most importantly, moisture helps to regenerate the skin, and, in its absence, the turnover of the skin cell is at risk of being disrupted. This makes moisture an obvious choice for improving the elasticity of the skin without which, the skin tends to age rather rapidly and loses out on the firm nature.

How to retain skin moisture, so it stays balanced?

There is a simple answer to this question – all that you have to do is make use of the right kind of moisturizer. You can find products with a light texture from Korean skincare that has a formula for providing moisture to the skin without clogging it or leading to the development of such side effects as acne.

These products support the last-step approach to skincare to help lock in all the ingredients that are typically applied through facial oils, serums, essences, and sheet masks. Start by applying the lighter texture and follow up with a mix of a thicker consistency.

Home remedies to try for naturally moisturizing the skin

Are you planning to give your dry skin a natural moisturizing treatment? Here are some remedies that you can try out.

Oil:

Traditional moisturizers can be replaced with certain natural oils such as olive oil, argan oil, or coconut oil. Various skin products are now available in the market containing oil-based soaps as well as pure oil which can be used as a good alternative to chemical-based moisturizers.

Avocado:

An avocado facial mask serves as great nourishment for your dry skin. Healthy fats and an array of nutrients contained in avocado help in keeping your skin hydrated. Avocado contains high amounts of oleic acid that increase the permeability of the skin. It can be mashed up and applied to the face or mixed with honey or sugar to use as a body scrub.

Shea Butter:

Produced from the shea tree in Africa, shea butter is a great natural skin moisturizer that can address issues such as eczema, wind burns, and dry skin. It has a content of vitamins A and E along with certain essential fatty acids that help to nourish and rejuvenate the skin.

Shea butter and aloe veraAloe Vera:

Aloe vera is blessed with anti-inflammatory properties that soothe the skin and provides a wonderful remedy for treating dry or cracked skin. You can either take aloe vera direct from the plant or make use of a readymade gel for relieving the discomfort of the skin and retaining the smooth texture.

Milk:

There are anti-inflammatory properties associated with milk. You can dip a washcloth in milk and apply it on the skin to provide soothing feeling against dryness. Butter, milk, or cream could also be considered for replenishing the lost oils.

What moisturizer to use for every skin type?

For those with dry and sensitive skin, check out the Real Barrier Intense Moisture or Extreme creams. Both of them hydrate and moisturize the skin and provide a soothing effect to sensitive, dry, and dehydrated skin patches.

The use of an MLE technology mimics the functions of the natural skin barrier. The Extreme Cream has a thicker texture and gives a heavy feel on the skin, thus being an ideal option for night-time routines.

The Intense Moisture, on the other hand, provides a lighter alternative to be used for a daytime routine by those who are not big fans of a thicker formula.

Those with normal skin can check out the Lagom Cellus Deep Moisture Cream that has a rich texture. The Mild Moisture Cream from the same brand results in a milder feeling. A formula by the name of Aqualicia that was awarded the Nobel-prize infuses moisture directly into the skin cells to give them a balanced and plump look.

If you have oily skin, try the Klairs Rich Moist Soothing cream for a lighter texture. This moisturizer helps in keeping your skin nourished all through the day and night across seasons minus any feeling of irritation. The cream also reduces your skin temperature and soothes irritated and reddish skin.

If your oily skin experiences frequent breakouts, it is advisable that you try the Dr. G A-Clear Balancing Moisturizer that provides intense, long-lasting moisturizing to the skin. An effective treatment, it heals first-stage skin damages and breakouts such as acne.

Of all types of moisturizers, with natural products, there is very little possibility that any of these will give an adverse side-effect to your skin. However, every individual has a different skin type, so it is important that you identify the best remedy that is well suited to your respective skin type. Use of good moisturizing cream helps you keep your skin well hydrated and soft.

Reducing Clutter for Small Spaces

Whether it’s a small closet or a tight space, there are specific steps to take to become better organized. The first step is to purge unnecessary items.

Get Organized – Sort the Stuff!

First, make three piles and label them “keep,” “maybe” and “get rid of.” Begin to sort items into these piles quickly. Take only a second to think about where the item should go and put it into the appropriate pile. The key is to do this quickly before there is time to attach guilt, or ‘what if’ scenarios to the item. Once the piles have been made, they can always be reevaluated before further action is taken. However, trust the first instinct about the item, try not to go back and obsess about throwing it out. Make the decision quickly and stick with it.

As items are sorted, are the “keep” and “maybe” piles are growing and the “get rid of” pile comparatively small? If this is becoming the case, evaluate these piles regarding the following questions.

Learning to let go of obsolete unusable items is the key to de-clutteringSorting Questions

Who did this item come from? Is it an heirloom from Great Aunt Mindy? If it is something that is not being used but should not be thrown away, poll family members to see if someone else has a use for it.

Has technology deemed this item obsolete? (Hello, DVD players!) If it is not getting used now, chances are it is not going to get used in the future. DVDs are over! Why store DVDs when everything can be live-streamed over iTunes or Netflix?

When was the item last used? If it has been over a year since it has been dragged out of its hiding place, get rid of it. It is not worth keeping “just in case.” If it has been in an attic or a basement and has not seen the light of day for a while, be reasonably assured that it will not be missed.

Get Rid of All That Stuff

Is it broken, worn out or not in style? A hot pink tube shirt, even if it’s in perfect condition, is unnecessary if not worn on a regular basis. The same goes for clothes that don’t fit right now. The reality of the matter is when the clothes finally do fit, isn’t it more exciting to buy something new?

Donate to a Good Cause

If there are things that are new or still have a lot of use in left in them, try to think about who would be able to use it. Can it be donated to goodwill? Can it be donated to a co-worker or friend?

There are sites that specialize in making use of things that are still in good condition. For example, Project Night Night collects stuffed animals and other items for homeless children. Those stuffed animals that are just sitting in a box in the attic can brighten a needy child’s day.

Less is More

Purging can be hard, especially for the sentimental. “But it was from mom…” However, Mom understands that what may have been used at age 5, does not have a use at age 25. Often guilt about getting rid of a present is unrealistic.

Think logically about unnecessary things. Try to remember that pictures, mementos, and other cherished items contain memories of a particular person or time in life. Letting go of an object is not letting go of the memory.

Home organization will be simple once there is less to organize. Getting rid of extraneous items is an essential step to simplifying and de-cluttering a small space.

Culinary Trends to Watch Out This Year

If health, beauty, fitness, and supplements are into trends these days, food, no less, is no exception. With more people now getting more passionate about food and the whole process that goes with it, doting chefs, restaurateurs, and food manufacturers are now releasing innovations never heard of before.

Locally-sourced ingredients getting attention in 2017The year 2017 and the few years before this saw a rise in healthy eating. Before, people didn’t think twice about eating off a can or package. These days, people are now more conscious of where their food is coming from and how it is made. Many are now craving for that connection between land and sea, and the plate.

The past few years have also seen the rise of aspiring chefs and food bloggers, with people now more appreciative of the whole process that goes with food preparation. The food industry used to be a faceless one with chefs and cooks hidden from customers’ view. These days, we now know of the faces behind the dishes served to us, thanks to social media where chefs now have their pages where they get to showcase their work.

When you look at Instagram, you will see a proliferation of food photos and videos that will have you drooling over. Food pornography is now a new concept that was unheard of by our parents. With these cute-looking dishes and desserts, more people are now more than willing to try these even with their high calorie and fat content. Some chefs care more about the look of the meal on the plate than its nutritional value.

Now that we have welcomed 2018, what culinary trends do we expect to see this year? Here are some of them:

1. The farm-to-table dynamic going mainstream

As we’ve seen in the past years, people are now more conscious of what they eat, and where it came from. Many people who had the money for it were more than willing to pay a premium for organic foods. Even home delivery of ready-made farm fresh ingredients for a sumptuous meal, just read this review of Sun Basket by MBSF! This year, we’ll see this farm-to-table dynamic going mainstream. Not only will people want to pay for foods that have been grown organically, but also foods that came from ethically managed farms. People are now more than willing to support foods that were raised, harvested and delivered by people who are taken care of by their employers.

It is good news for everyone since it is about time for people to wake up from this acceptance of these unethical practices. Even though organic and ethically raised foods cost more, it is our way of giving back to people and the environment who feed us.

Edible flowers in a salad2. Incorporation of flowers into recipes

Most flowers are edible, and they also provide nutrition like potassium, niacin, calcium, and vitamins. It is surprising that these cute little things can do a lot for our health. It is their aesthetic and nutritional value that made people explore on having them in dishes. These days, we don’t only see these edible flowers in drinks like tea and cocktails, but also in dishes like salads, omelets, and soups. Common flowers used are chamomile, rose, lavender, eucalyptus, and rosemary. Although flowers give off a slightly weird taste that may surprise some people, you can get used to them the more you use them in your dishes. They provide that bitter flavor that is good for everyone’s health, especially for detoxification.

This year, we expect to see more food manufacturers and restaurants incorporating flowers into their products and dishes. We also expect more people to support the farm-to-table movement. It is an exciting year for everyone!

Sorting & Arranging Your Kitchen Storage Area

It is easy for the pantry to become cluttered with each grocery shopping trip. Here are ways to organize the pantry, and have it looking neat and tidy all the time.

An organized pantry is a homemaker’s delight. Being able to find the right ingredients just when they are needed and without having to hunt for them through a pile of other groceries is a joy for a cooking enthusiast. Unfortunately, the pantry tends to get cluttered and disorderly very quickly. Here are five simple steps to organize this important kitchen storage area.

Avoid clutter in the kitchen pantryClear Out the Pantry

The first step in pantry organizing is to empty out the pantry of all its contents. Whether you have a cabinet that doubles up as a pantry or a small pantry closet, remove everything from the shelves and cupboards and place them on a table. Discard items that are past their best before the date and keep aside items that have not been used ever. Donate the latter items to charity or a friend who will use them.

Sort and Organize Pantry Items

The next step involves going through all the remaining grocery items and grouping them into groups according to type and usage. For instance, cartons can be kept together. Then, club breakfast cereal cartons together and milk cartons together. The thumb rule for this sorting exercise should be to have like items together. This will make it easy to find groceries when they are needed.

Storage Solutions

There are many storage options available for a pantry. Whether a pantry is big or small, it is possible to maximize storage using a few easily available solutions. Shelf dividers, pantry organizers and even, simple plastic boxes and trays to hold like items together can all solve storage and organization problems.

A pantry closet is an ideal kitchen storage solution. Scrub the shelves clean and line them with paper. Add a few wire baskets to the insides of the closet doors for smaller items. Use pantry organizers and racks to optimize storage and increase space for smaller pantries, such as a small cabinet or even a row of shelves.

Arrange and Label

Once storage has been taken care of, label shelves according to main groups of food items – cans, cartons, ready to eat, and so on. Start arranging the items by placing the ones that are rarely used at the back and those that are used most frequently at the front. Remember to keep like items together for easy and quick access. Smaller items can be stored in racks or boxes. Label containers according to their contents.

Maintaining an Organized Pantry

The most important part of organizing the pantry is in keeping it that way. In other words, with every trip to the supermarket, make it a point to store contents according to type and usage. By regularly organizing and sorting the pantry, disorder and clutter will be kept at arm’s length.

These five steps will keep the kitchen pantry looking just the way it should – neat, organized and a cook’s delight. An organized kitchen is a pleasure to work in, and since the pantry is such an essential part of kitchen storage, it is essential that it be sorted, arranged and kept in the most orderly fashion.

Simple Organizing Tidbits to Eliminate Clutter

Here are some solutions to using items already in your home. Why do you think organizing stores and containers, of all sorts, have become so popular? When you “contain” items, instead of having them all over your flat surfaces (what some refer to as flat surface disease) you make your disorganized space look less cluttered – i.e., organized clutter. Inevitably any empty basket, bowl, dish, etc., will collect all kinds of stuff. That is why every container in your home should have a SPECIFIC purpose or theme.

Here are four handy home items we all usually have and ideas of what they can be used for to help you get organized:

Shoebox

A shoe box is a no-cost container to work with and see if this container approach will work for you. Contain all your old CD’s together, all your digital plugs, all your hair bands, and ribbons, the uses are limitless.

My favorite use is for containing all the paperwork that walks in the door. Stand the papers up vertically (FILE, DON’T PILE them in the box) and face them all in the same direction so that you can read the front of each.

shoebox charging stationNow you can quickly flip thru and find what you want. Go one step further and set up labeled manila file folders with the six to ten main Active (used on a regular basis each week) categories of paperwork you have.

Examples of typical Active file folders: Bills to pay, to do’s (which you also schedule on your calendar), pending (these are papers we are waiting for a response or action from someone else on – rebates, refunds, orders, etc.). One for each child in the family, one labeled for a particular project or activity you are involved in such as; scouts, church, PTO, book club, etc. Maybe there are many medical claims to keep track of. I reiterate that these files are for paperwork you deal with and receive and refer to on a regular weekly basis.

Now your paperwork is organized. Every time a piece of paper comes in you should now have a specific place/file for it. If you do not know what to do with it initially or you are running in and out, put the papers in the shoe box. The key – when the shoebox fills up you need to set aside time to weed, file, act on and eliminate what is no longer needed. By then you will also probably know what to do with the items in question too. It’s an excellent habit to weed thru all your paperwork once a week to keep on top of important matters. Do it the same day each week, and it will become a refreshing habit. Keep a trash bin by this area to declutter things even further.

Zip Lock Bags

They are the greatest invention to keep like things together, and they are clear so you can see what is in each bag. Use them to separate small toys or put a Lego set in each. Also, these are great to contain craft projects and all the pieces that go with. How about for jewelry, nail polish, puzzle pieces and batteries. I use them to separate out my medicines into categories and label each bag accordingly. A separate pocket for each of the following typical categories: first aid items, cold/sinus, cold/flu, all types of aspirin, cough remedies, stomach upset meds.

It’s easy to grab the bag needed and see what medicine options you have. It also keeps you prepared, by being more aware, or when you are running out of something and/or the expiration dates. In this way, you most likely will not have to run to the store when someone is sick

Checkbook Box Covers or the Egg Carton Bottoms

They are great containers to organize small object drawers like your jewelry drawer, hardware or the junk drawer. Yes, you are allowed to have one junk drawer in your kitchen. Remember to contain similar items in the same container. Earring pairs are easy to separate in egg cartons as are small nails, mollies, different types of screws. Small zip lock bags can be great in this area too for rubber bands or jewelry sets – i.e., matching earrings, necklace and/or bracelets together.

Break down these projects into small appointments with yourself. Then write them on your calendar just like you would a doctor’s appointment or lunch date. You’ll be amazed at how much you will accomplish in twenty planned /scheduled minutes of time. Even if these appointments with yourself happen only once or twice a week a great deal in your home will get organized, and there is no cash outlay involved.

Creating More Garage Space by Decluttering

These days most of us seem to accumulate a lot of stuff, which inevitably often makes its way from the home to the garage. To create more space in the garage, first, declutter to get rid of unused items and then go to the DIY store to buy ceiling hooks, netting, and shelving storage units.

Your garage is a messCreate More Garage Space – Charity Shop or Garage Sale

One of the simplest ways to create more space in a garage is to give each member of the family a bin liner and have them put in any old toys, games, accessories or equipment which they no longer use. Next, go through each family member’s bin bag and remove anything that is either broken or recyclable and head to the nearest recycling bank. Anything which is suitable for passing on to others may then be taken to a charity shop. For those wishing to make some cash, consider arranging a garage sale, or taking unused items to a car-boot sale.

The benefit of selling items at a car boot sale is that after paying a minimal entrance fee, one is guaranteed that there will be a lot of people present. Whereas holding a garage sale can take a lot longer to sell items, as unless one lives in a busy area, there will not be so many buyers around.

Improve Garage Storage – Buy Ceiling Hooks, Netting and Shelving Storage Units

Now that all the excess, unused or no longer wanted items have either been taken to a charity shop, recycled, or sold at a car-boot or garage sale, the leftover pieces may be stored more efficiently. It is worth heading to the nearest DIY store (B&Q are usually inexpensive), to purchase ceiling hooks, industrial strength netting and shelving storage units. As recommended by Maggio (2009) in The Art of Organizing Anything, ceiling hooks are a great space-saver, when used to hang bikes, cords, extension leads, hoses or even kayaks or canoes.

Industrial strength netting may be attached to garage walls and used as a practical storage area for various sports equipment, such as footballs, baseballs and other leisure items. Shelving storage units, when clearly labeled, can also free up a significant amount of garage space and may contain everything from screwdrivers to darts.

As highlighted above, garage space can be created by freeing up space by taking unwanted or unused items to charity shops or heading off to a car-boot sale or holding a garage sale. Remaining items may be stored using ceiling hooks, netting, and shelving storage units.

Resource:

Maggio, Rosalie. (2009) The Art of Organizing Anything, New York: McGraw Hill

Multitasking and Managing Household Chores

I still remember how shell-shocked I was when I brought my newborn daughter home from the hospital. I’d worked for an oil company as an accountant, and my time had virtually been my own to manage how I wished.

Moms usually juggle household chores to be more productiveAll of that changed in a matter of hours. I was amazed at how virtually all of my time revolved around my daughter. This little bundle who couldn’t even WALK, let alone communicate, occupied a majority of my time. To top it off, I was working at home, so my work schedule had to remain flexible to accommodate her needs.

Two sisters and a brother followed my oldest daughter, and through the years I learned to develop my multi-tasking skills into an art form. In fact, all of my girls are grown, and my son is in high school, yet I use many of the same tactics I used when they were young to get things humming along fairly smoothly, at both work and home.

Here’s a well-kept secret: small increments of time can be put to good use, resulting in an increased level of productivity. It’s imperative that you learn the value of small pockets of time because, with young children, a job, or a combination of both, that indeed is all you have. When they nap, you have a more extended stretch, but if you do EVERYTHING that needs to get done while they sleep, you’ll be exhausted by the time they wake up.

Making the most of little increments will save your sanity, and will help you be that much further ahead. You will be amazed at you can accomplish just by consistently using those wee moments.

To make this new mindset work, you need to drop grandiose, perfectionist thoughts such as:

  1. The entire house must be cleaned in one day
  2. If I can’t do all of the laundries in one fell swoop, I’ll not do it at all.
  3. Even if I put away the clutter, the house won’t be dust free, so I may as well forget the whole thing.

And on and on it goes. Those types of thoughts will leave you discouraged and frustrated, at the very least. The truth is, and you must be diligent about telling yourself the fact, you can improve the appearance of your home without spending an entire day focused on it.

Household Pests That Are the Most Difficult to Get Rid of

People always have to be on guard to defend their homes from pests. Flies, ants, bugs, termites, cockroaches, rats, lice, fleas, and spiders are some of the most common household pests. While you can apply solutions to protect your home, some pests are more resilient than others.

Unkempt kitchen often breeds common household pestsPests, in general, are troublesome to get rid of entirely. Especially if you are living in an apartment complex, it is more challenging for you to defend your space compared to when you live in a stand-alone home. It is because your unit is connected to other units and the entire building; therefore, if there is an infestation in the building there is a massive chance that it will also get to your unit. However, in a house, you can have more control over your property. You can apply solutions to your entire lot which further adds up your defense against these pests.

While it is challenging to get rid of pests completely, it is possible to control them. For example, if there is a rat sighting in your home, you can put traps around your place. If there are flies, you can install fly traps and lights to protect your home. If there are cockroaches, you can put audio defense equipment to push away these pests. You do not get rid of the root of the problem, but you can contact professionals like the New York City pest control and bed bug inspection so you can live your life in peace.

Unfortunately, some household pests are more difficult to control compared to others. What household pests are the most challenging to get rid of? Here are some of them:

Termite infested wooden planks1. Termites

Termites are incredibly hard to get rid of because, for one, it is hard to detect their presence early. Save for a few iffy sounds; many people only discover termite infestation too late when they start getting out of furniture, books, and clothing. When you start seeing them, that’s when you know the problem has now gotten out of hand.

Termites love to thrive in dark and moist places, that’s why they usually build their homes in your furniture, books, office supplies, and clothing. They are super tiny that it is easy to miss them. And when they act in a small or even a big group, you will hardly notice them. That is why when you discover their presence, you have no choice but to call a professional exterminator because the infestation has gotten out of control.

The best way to control them is to regularly clean and check possible termite hideouts in your home, and that includes your furniture, carpets, clothing, and bookshelves. Dry out your mats in the sun once a month, and regularly check your books so you can better control these pests.

2. Rats

Rats can be scary, and the scarier part is they are incredibly hard to get rid of. They are elusive creatures that get into your home through many hideouts that include wall holes and pipes among others. They bring with them a host of diseases that can be debilitating and even fatal to people, so the first sight of them should get you alerted to finding the best solution.

The reason they are hard to get rid of is that they multiply quickly and they tend to be resistant to chemical solutions. Therefore, the more you expose them to anti-rat solutions, the more they will be able to adapt to these. These solutions end up being ineffective.

The best way to control them is to contact a professional exterminator. You don’t want to control the situation yourself, given that rats are filthy and have the potential to bring you and your family diseases.

These are the household pests that are the most difficult to get rid of. Make sure you alert your neighborhood exterminator on the first sight of them. Do not lose time because the situation may end up being out of hand.

An Organized Life is a Life of Wealth

If you’re an organized person, you can create wealth. What? Is it that simple? Well, according to two experts on wealth creation, that is exactly what’s so.

Keeping track of expenses is a startAccording to Paige Grant, Founder of Wealthy Women Inc, 80% of wealth mastery is related to our beliefs and attitudes, and 20% is relevant to strategies. “Therefore, if you are organized both physically and emotionally, you’ll be ready to accept wealth.”

In his new book, the Automatic Millionaire, David Bach tells us that “Becoming rich requires nothing more than committing and sticking to a systematic savings and investment plan.” His book shows how anyone can organize and automate his or her bank accounts, 401Ks, and investment vehicles to create financial certainty. This doesn’t require financial genius.

Many Professional Organizers help their clients free up their internal space as well as their physical space. Assuming that’s true, let’s look at the assertion I made above.

Lately, I’ve been incorporating some of the following strategies, which I use with my clients in organizing their homes and offices, to my financial life:

Women should set financial goals•Setting specific goals.
•Creating affirmations to support the changes we would like to experience in our lives AND most importantly writing them as if we have already achieved the change.
•Through journaling and other guided exercises, understanding the feelings and emotions that are at the root of either why we’ve maintained our spaces as so or why we spend as we do. With that information, we can begin to make much more empowered choices.
•Clearing the clutter to open up ourselves or our spaces to the possibility of receiving that which we desire whether it’s a material item or wealth and abundance.

Here are some of the results I’m experiencing:

•I have a clearer picture of where I’m spending my money and the reasons why.
•I’m feeling more empowered around discerning how I spend my money.
•I have set specific financial goals for this coming year.
•I am attracting more income with less effort.
•My daily affirmations, which I’m an open and clear vessel to receive abundance and prosperity, keeps me focused and empowered which in turn allows me to receive all that I desire.

I’m a facilitator for one of the Wealthy Women Prosperity Circles. One of the things we are learning is how to simplify the process of wealth.

Here are some tips both experts recommend to help you start in simplifying your financial life:

1) Keep track of all your daily spending to discover where your money is going. The “fat” in the spending can start going toward your investment plan. Spending $5 a day on lattes and snacks? That’s an extra $150 a month that can go toward your 401K.

2) Know where your money is invested. Have all your investment accounts where you keep all your records in one place.

3) Make financial education a habit. Carve 10 minutes out of every day to read or listen to tapes. It might be in the car, keeping your book by the bedside, or reading for 10 minutes over breakfast.

4) Get into an organized structure for learning finance. Commit to your own financial education today!